Welcome
to coachleach.com
Offering fun,
health and performance for every athlete,
indivdual & group.
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GREAT RUNNING WORKOUT PROGRAMS - Web based Training Programs designed by Coach Leach, with access to Coach Leach throughout your training
- Full Marathon Training Programs – 20 week, 18 week and 16 week programs
- Half Marathon & 10 Mile Training Programs – 16 week, 14 week and 12 week programs
- 5 K, 8 K and 10 K Training Programs – 8 week, 10 week and 12 week programs
GAIT ANALYSIS with Coach Leach – IMPROVE YOUR RUNNING SPEED and REDUCE YOUR INJURY RISK – Gait Analysis with Coach Leach, in Partnership with The Chicago Area Runner’s Association
CORE TRAINING SESSIONS with Coach Leach – IMPROVE YOUR CORE STRENGTH, RUNNING SPEED and REDUCE YOUR INJURY RISK – Peak Performance Training – 3 CORE BASED TRAINING SESSIONS EACH WEEK W/ Coach Leach, in Partnership with The Chicago Area Runner’s Association |
ONE ON ONE and TWO ON ONE TRAINING SESSIONS with Coach Leach – Select the training package for you
Intermediate Core Training DVD
Great Video stream demonstrations of exercises to improve Running Skill, Core Strength, General Arm and Leg Strength, Hip and Leg Power for Runners
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